David Pettigrew 4x15:00/4:00r row
12,871m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,917m |
| Overall Time | 1:16:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 138 |
March 29, 2022 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,871m | 2:19.8 | 128 | 740 | 21 | |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 21 | |
| 15:00.0 | 3,216m | 2:19.9 | 128 | 739 | 21 | |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 21 | |
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 22 | |
| r46m |
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Workout Graph
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D100kw9d2 6’@2:14 9’@2:25