David Pettigrew 4x6500m/3:00r row
26,000m
Meters
2:08:22.1
Time
2:28.1
Pace
1433
Calories
Rest Distance | 45m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 26,045m |
Overall Time | 2:20:22.1 |
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 2632 |
Drag Factor | 139 |
April 01, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08:22.1 | 26,000m | 2:28.1 | 108 | 670 | 21 | |
31:22.7 | 6,500m | 2:24.8 | 115 | 696 | 21 | |
32:21.8 | 6,500m | 2:29.3 | 105 | 661 | 20 | |
32:22.8 | 6,500m | 2:29.4 | 105 | 660 | 20 | |
32:14.7 | 6,500m | 2:28.8 | 106 | 665 | 21 | |
r45m |
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Workout Graph
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