David Pettigrew 4x6500m/3:00r row

26,000m

Meters

2:08:22.1

Time

2:28.1

Pace

1433

Calories

Rest Distance45m
Rest Time12:00.0
Overall Distance26,045m
Overall Time2:20:22.1
Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count2632
Drag Factor139

April 01, 2022 07:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

D100kw9d4 2:25x1 2:30x3

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:08:22.1 26,000m 2:28.1 108 670 21
31:22.7 6,500m 2:24.8 115 696 21
32:21.8 6,500m 2:29.3 105 661 20
32:22.8 6,500m 2:29.4 105 660 20
32:14.7 6,500m 2:28.8 106 665 21
r45m

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Workout Graph

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