David Pettigrew 4x6500m/3:00r row
26,000m
Meters
2:07:46.6
Time
2:27.4
Pace
1439
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,041m |
| Overall Time | 2:19:46.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 2710 |
| Drag Factor | 140 |
April 02, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:46.6 | 26,000m | 2:27.4 | 109 | 675 | 21 | |
| 31:21.7 | 6,500m | 2:24.7 | 115 | 697 | 22 | |
| 32:19.5 | 6,500m | 2:29.1 | 105 | 662 | 21 | |
| 32:19.4 | 6,500m | 2:29.1 | 105 | 662 | 21 | |
| 31:46.0 | 6,500m | 2:26.6 | 111 | 682 | 21 | |
| r41m |
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Workout Graph
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D100kw9d5 2:25x1 2:30x3, sprint finish