David Pettigrew 3x25:00/5:00r row
16,043m
Meters
1:15:00.0
Time
2:20.2
Pace
919
Calories
Rest Distance | 41m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 16,084m |
Overall Time | 1:30:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 21 |
Stroke Count | 1588 |
Drag Factor | 135 |
April 12, 2022 06:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 16,043m | 2:20.2 | 127 | 736 | 21 | |
25:00.0 | 5,338m | 2:20.5 | 126 | 734 | 21 | |
25:00.0 | 5,351m | 2:20.1 | 127 | 737 | 21 | |
25:00.0 | 5,354m | 2:20.0 | 127 | 738 | 21 | |
r41m |
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Workout Graph
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D100kw11d2 8’@2:14x1 2:13x2 17’@2:25