David Pettigrew 5x1500m/3:00r row
7,500m
Meters
32:02.3
Time
2:08.1
Pace
464
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,574m |
| Overall Time | 47:02.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 143 |
April 18, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.3 | 7,500m | 2:08.1 | 166 | 872 | 25 | |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 24 | |
| 6:27.9 | 1,500m | 2:09.3 | 162 | 857 | 24 | |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 25 | |
| 6:26.9 | 1,500m | 2:08.9 | 163 | 861 | 24 | |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 26 | |
| r74m |
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Workout Graph
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D100kw12d1 2:10x4 2:05x1