David Pettigrew 2x30:00/2:00r row
12,268m
Meters
1:00:00.0
Time
2:26.7
Pace
681
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,298m |
| Overall Time | 1:04:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 138 |
April 27, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,268m | 2:26.7 | 111 | 681 | 21 | |
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 21 | |
| 30:00.0 | 6,040m | 2:29.0 | 106 | 664 | 21 | |
| r30m |
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Workout Graph
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D100kw13d3 2:25x1 2:30x1