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David Pettigrew 5000m row

5,000m

Meters

23:45.7

Time

2:22.5

Pace

281

Calories

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count494
Drag Factor140

May 04, 2022 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

recovery 2:25

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.7 5,000m 2:22.5 121 715 21
2:23.7 500m 2:23.7 118 705 22
2:24.5 1,000m 2:24.5 116 699 21
2:23.8 1,500m 2:23.8 118 705 21
2:24.5 2,000m 2:24.5 116 699 20
2:24.2 2,500m 2:24.2 117 701 20
2:24.4 3,000m 2:24.4 116 700 20
2:23.6 3,500m 2:23.6 118 706 21
2:23.3 4,000m 2:23.3 119 709 21
2:19.6 4,500m 2:19.6 129 742 21
2:14.0 5,000m 2:14.0 145 800 21

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Workout Graph

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