David Pettigrew 5000m row
5,000m
Meters
22:49.4
Time
2:16.9
Pace
285
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 137 |
May 07, 2022 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.4 | 5,000m | 2:16.9 | 136 | 769 | 22 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 22 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 22 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 21 |
| 2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 22 |
| 2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 22 |
| 2:08.4 | 4,500m | 2:08.4 | 165 | 869 | 24 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery 2:20x8 2:10x2