David Pettigrew 2x40:00/4:00r row
16,096m
Meters
1:20:00.0
Time
2:29.1
Pace
883
Calories
Rest Distance | 21m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,117m |
Overall Time | 1:28:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 21 |
Stroke Count | 1663 |
Drag Factor | 140 |
May 16, 2022 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,096m | 2:29.1 | 106 | 663 | 21 | |
40:00.0 | 8,045m | 2:29.1 | 105 | 662 | 21 | |
40:00.0 | 8,051m | 2:29.0 | 106 | 663 | 21 | |
r21m |
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Workout Graph
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wYd1 2:30x2