David Pettigrew 4x15:00/4:00r row
12,959m
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
Rest Distance | 51m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 13,010m |
Overall Time | 1:16:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 23 |
Stroke Count | 1351 |
Drag Factor | 139 |
May 17, 2022 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,959m | 2:18.8 | 131 | 749 | 23 | |
15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 22 | |
15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 22 | |
15:00.0 | 3,238m | 2:18.9 | 130 | 748 | 23 | |
15:00.0 | 3,248m | 2:18.5 | 132 | 752 | 23 | |
r51m |
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Workout Graph
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wYd2 7’@2:14 8’@2:25