David Pettigrew 2x45:00/4:30r row
18,313m
Meters
1:30:00.0
Time
2:27.4
Pace
1013
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,343m |
| Overall Time | 1:39:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
| Drag Factor | 142 |
May 28, 2022 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,313m | 2:27.4 | 109 | 675 | 21 | |
| 45:00.0 | 9,101m | 2:28.3 | 107 | 669 | 21 | |
| 45:00.0 | 9,212m | 2:26.5 | 111 | 682 | 21 | |
| r30m |
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Workout Graph
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Rd5 2:29x2