David Pettigrew 2x30:00/3:00r row
12,219m
Meters
1:00:00.0
Time
2:27.3
Pace
676
Calories
Rest Distance | 27m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,246m |
Overall Time | 1:06:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 137 |
May 30, 2022 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,219m | 2:27.3 | 109 | 676 | 20 | |
30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 20 | |
30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 20 | |
r27m |
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Workout Graph
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Gd1 2:29x2r20