David Pettigrew 4x15:00/4:00r row
13,058
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,106 |
| Overall Time | 1:16:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 139 |
June 04, 2022 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,058 | 2:17.8 | 134 | 759 | 22 | |
| 15:00.0 | 3,242 | 2:18.8 | 131 | 750 | 22 | |
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 22 | |
| 15:00.0 | 3,265 | 2:17.8 | 134 | 760 | 22 | |
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 23 | |
| r48 |
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Workout Graph
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