David Pettigrew 4x15:00/4:00r row
13,133m
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,175m |
| Overall Time | 1:16:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 141 |
June 09, 2022 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,133m | 2:17.0 | 136 | 767 | 22 | |
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 22 | |
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 22 | |
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 22 | |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 23 | |
| r42m |
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Workout Graph
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Gd4 6’@2:12x3 2:10x1 9’@2:22