David Pettigrew 4x15:00/4:00r row
13,212m
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,263m |
| Overall Time | 1:16:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 139 |
June 14, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,212m | 2:16.2 | 138 | 776 | 22 | |
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 22 | |
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 22 | |
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 22 | |
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 23 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Yd2 7’@2:12x3 2:10x1 8’@2:22