David Pettigrew 3x20:00/5:00r row
13,093m
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
Rest Distance | 35m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 13,128m |
Overall Time | 1:15:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 22 |
Stroke Count | 1327 |
Drag Factor | 141 |
June 17, 2022 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,093m | 2:17.4 | 135 | 763 | 22 | |
20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 22 | |
20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 22 | |
20:00.0 | 4,384m | 2:16.8 | 137 | 769 | 22 | |
r35m |
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Workout Graph
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Yd4 7’@2:12x2 2:10x1 13’@2:22