David Pettigrew 5000m row

5,000m

Meters

21:22.1

Time

2:08.2

Pace

304

Calories

Average Watts166
Calories Per Hour871
Stroke Rate25
Stroke Count533
Drag Factor142

June 23, 2022 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Rd3 5k test

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.1 5,000m 2:08.2 166 871 25
2:07.4 500m 2:07.4 169 882 25
2:09.7 1,000m 2:09.7 160 852 24
2:09.4 1,500m 2:09.4 162 855 25
2:09.4 2,000m 2:09.4 162 855 25
2:09.3 2,500m 2:09.3 162 857 25
2:09.6 3,000m 2:09.6 161 853 25
2:09.7 3,500m 2:09.7 160 852 25
2:09.5 4,000m 2:09.5 161 854 25
2:08.8 4,500m 2:08.8 164 863 25
1:59.2 5,000m 1:59.2 207 1011 28

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Workout Graph

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