David Pettigrew 3x25:00/5:00r row
16,328m
Meters
1:15:00.0
Time
2:17.8
Pace
949
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,367m |
| Overall Time | 1:30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1666 |
| Drag Factor | 141 |
June 24, 2022 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,328m | 2:17.8 | 134 | 760 | 22 | |
| 25:00.0 | 5,431m | 2:18.0 | 133 | 757 | 22 | |
| 25:00.0 | 5,431m | 2:18.0 | 133 | 757 | 22 | |
| 25:00.0 | 5,465m | 2:17.2 | 135 | 766 | 23 | |
| r39m |
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Workout Graph
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Rd4 8’@2:12x2 2:09x1 17’@2:22