David Pettigrew 2x30:00/3:00r row
12,460m
Meters
1:00:00.0
Time
2:24.4
Pace
698
Calories
Rest Distance | 15m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,475m |
Overall Time | 1:06:00.0 |
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 20 |
Stroke Count | 1215 |
Drag Factor | 142 |
June 27, 2022 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,460m | 2:24.4 | 116 | 699 | 20 | |
30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 20 | |
30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 20 | |
r15m |
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Workout Graph
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Gd1 2:25x2