David Pettigrew 2x30:00/3:00r row
12,466m
Meters
1:00:00.0
Time
2:24.3
Pace
699
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,488m |
| Overall Time | 1:06:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 140 |
July 02, 2022 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,466m | 2:24.3 | 116 | 700 | 20 | |
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 20 | |
| 30:00.0 | 6,236m | 2:24.3 | 116 | 700 | 20 | |
| r22m |
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Workout Graph
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Gd5 2:25x2