David Pettigrew 2x30:00/3:00r row
12,564m
Meters
1:00:00.0
Time
2:23.2
Pace
709
Calories
Rest Distance | 26m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,590m |
Overall Time | 1:06:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 1225 |
Drag Factor | 139 |
July 04, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,564m | 2:23.2 | 119 | 709 | 20 | |
30:00.0 | 6,279m | 2:23.3 | 119 | 709 | 20 | |
30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 20 | |
r26m |
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Workout Graph
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Gd1 2:24x2