David Pettigrew 2x30:00/3:00r row
12,534m
Meters
1:00:00.0
Time
2:23.6
Pace
706
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,558m |
| Overall Time | 1:06:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 141 |
July 09, 2022 05:58:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,534m | 2:23.6 | 118 | 706 | 20 | |
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 20 | |
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 20 | |
| r24m |
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Workout Graph
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Gd5 2:24x2