David Pettigrew 2x40:00/4:00r row
16,732m
Meters
1:20:00.0
Time
2:23.4
Pace
943
Calories
Rest Distance | 25m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,757m |
Overall Time | 1:28:00.0 |
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 20 |
Stroke Count | 1581 |
Drag Factor | 140 |
July 11, 2022 06:14:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,732m | 2:23.4 | 119 | 708 | 20 | |
40:00.0 | 8,362m | 2:23.5 | 118 | 707 | 20 | |
40:00.0 | 8,370m | 2:23.3 | 119 | 708 | 20 | |
r25m |
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Workout Graph
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Yd1 2:24x2