David Pettigrew 3x20:00/5:00r row
13,214m
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,249m |
| Overall Time | 1:15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 141 |
July 14, 2022 05:36:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,214m | 2:16.2 | 138 | 776 | 21 | |
| 20:00.0 | 4,394m | 2:16.5 | 137 | 773 | 21 | |
| 20:00.0 | 4,393m | 2:16.5 | 137 | 772 | 21 | |
| 20:00.0 | 4,426m | 2:15.5 | 140 | 783 | 22 | |
| r35m |
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Workout Graph
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Yd4 7'@2:10x2 2:08x1 13'@2:21