David Pettigrew 2x40:00/4:00r row
16,816m
Meters
1:20:00.0
Time
2:22.7
Pace
951
Calories
Rest Distance | 25m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,841m |
Overall Time | 1:28:00.0 |
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 20 |
Stroke Count | 1590 |
Drag Factor | 141 |
July 15, 2022 06:10:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,816m | 2:22.7 | 120 | 714 | 20 | |
40:00.0 | 8,404m | 2:22.7 | 120 | 713 | 20 | |
40:00.0 | 8,412m | 2:22.6 | 121 | 714 | 20 | |
r25m |
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Workout Graph
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Yd5 2:23x2