David Pettigrew 21097m row
21,097m
Meters
1:37:06.5
Time
2:18.0
Pace
1222
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 2151 |
| Drag Factor | 142 |
July 18, 2022 06:33:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:06.5 | 21,097m | 2:18.0 | 133 | 757 | 22 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 21 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 21 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 21 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 21 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 21 |
| 9:16.9 | 12,000m | 2:19.2 | 130 | 746 | 21 |
| 9:13.0 | 14,000m | 2:18.2 | 132 | 755 | 22 |
| 9:10.9 | 16,000m | 2:17.7 | 134 | 761 | 22 |
| 9:09.9 | 18,000m | 2:17.4 | 135 | 763 | 24 |
| 9:04.0 | 20,000m | 2:16.0 | 139 | 778 | 25 |
| 4:39.0 | 21,097m | 2:07.1 | 170 | 885 | 28 |
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Workout Graph
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Rd1 half marathon race pace