David Pettigrew 3x25:00/5:00r row
16,461m
Meters
1:15:00.0
Time
2:16.6
Pace
963
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,496m |
| Overall Time | 1:30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1611 |
| Drag Factor | 141 |
July 21, 2022 05:54:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,461m | 2:16.6 | 137 | 771 | 21 | |
| 25:00.0 | 5,478m | 2:16.9 | 136 | 769 | 21 | |
| 25:00.0 | 5,479m | 2:16.8 | 136 | 769 | 21 | |
| 25:00.0 | 5,504m | 2:16.2 | 138 | 776 | 22 | |
| r35m |
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Workout Graph
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Rd4 8'@2:10x2 2:08x1 17'@2:21