David Pettigrew 2x30:00/3:00r row
12,580m
Meters
1:00:00.0
Time
2:23.0
Pace
711
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,604m |
| Overall Time | 1:06:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 140 |
July 29, 2022 05:51:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,580m | 2:23.0 | 119 | 711 | 20 | |
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 20 | |
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 20 | |
| r24m |
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Workout Graph
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Gd5 2:24x2