David Pettigrew 4x15:00/4:00r row
13,342m
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,388m |
| Overall Time | 1:16:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 143 |
August 05, 2022 06:14:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,342m | 2:14.9 | 143 | 790 | 22 | |
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 22 | |
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 22 | |
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 22 | |
| 15:00.0 | 3,352m | 2:14.2 | 145 | 797 | 23 | |
| r46m |
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Workout Graph
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Gd4 6'@2:10x3 2:08x1 9'@2:20