David Pettigrew 2x30:00/3:00r row
12,657m
Meters
1:00:00.0
Time
2:22.2
Pace
718
Calories
Rest Distance | 23m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,680m |
Overall Time | 1:06:00.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 20 |
Stroke Count | 1195 |
Drag Factor | 143 |
August 06, 2022 05:43:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,657m | 2:22.2 | 122 | 718 | 20 | |
30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 20 | |
30:00.0 | 6,331m | 2:22.1 | 122 | 719 | 20 | |
r23m |
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Workout Graph
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Gd5 2:23x2