David Pettigrew 3x20:00/5:00r row
13,342m
Meters
1:00:00.0
Time
2:14.9
Pace
789
Calories
Rest Distance | 35m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 13,377m |
Overall Time | 1:15:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 21 |
Stroke Count | 1308 |
Drag Factor | 144 |
August 12, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,342m | 2:14.9 | 143 | 790 | 21 | |
20:00.0 | 4,429m | 2:15.4 | 141 | 784 | 21 | |
20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 22 | |
20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 22 | |
r35m |
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Workout Graph
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Yd4 7'@2:09x2 2:06x1 13'@2:20