David Pettigrew 3x20:00/5:00r row

13,342m

Meters

1:00:00.0

Time

2:14.9

Pace

789

Calories

Rest Distance35m
Rest Time15:00.0
Overall Distance13,377m
Overall Time1:15:00.0
Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count1308
Drag Factor144

August 12, 2022 06:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Yd4 7'@2:09x2 2:06x1 13'@2:20

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,342m 2:14.9 143 790 21
20:00.0 4,429m 2:15.4 141 784 21
20:00.0 4,430m 2:15.4 141 784 22
20:00.0 4,484m 2:13.8 146 802 22
r35m

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