David Pettigrew 2x40:00/4:00r row
16,970m
Meters
1:20:00.0
Time
2:21.4
Pace
966
Calories
Rest Distance | 25m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,995m |
Overall Time | 1:28:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 20 |
Stroke Count | 1612 |
Drag Factor | 144 |
August 13, 2022 06:20:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,970m | 2:21.4 | 124 | 725 | 20 | |
40:00.0 | 8,436m | 2:22.2 | 122 | 718 | 20 | |
40:00.0 | 8,534m | 2:20.6 | 126 | 733 | 20 | |
r25m |
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Workout Graph
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Yd5 2:23x2