David Pettigrew 2x45:00/4:30r row
19,047m
Meters
1:30:00.0
Time
2:21.7
Pace
1083
Calories
Rest Distance | 21m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 19,068m |
Overall Time | 1:39:00.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Stroke Count | 1794 |
Drag Factor | 143 |
August 15, 2022 06:53:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 19,047m | 2:21.7 | 123 | 722 | 20 | |
45:00.0 | 9,487m | 2:22.2 | 121 | 718 | 20 | |
45:00.0 | 9,559m | 2:21.2 | 124 | 727 | 20 | |
r21m |
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Workout Graph
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