David Pettigrew 3x25:00/5:00r row
16,641m
Meters
1:15:00.0
Time
2:15.2
Pace
983
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,673m |
| Overall Time | 1:30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1640 |
| Drag Factor | 143 |
August 19, 2022 06:11:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,641m | 2:15.2 | 142 | 787 | 21 | |
| 25:00.0 | 5,529m | 2:15.6 | 140 | 782 | 21 | |
| 25:00.0 | 5,528m | 2:15.6 | 140 | 782 | 22 | |
| 25:00.0 | 5,583m | 2:14.3 | 144 | 796 | 22 | |
| r32m |
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Workout Graph
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Rd4 8'@2:09x2 2:05x1 17'@2:20