David Pettigrew 2x45:00/4:30r row
18,984m
Meters
1:30:00.0
Time
2:22.2
Pace
1078
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,007m |
| Overall Time | 1:39:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 143 |
August 20, 2022 05:54:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,984m | 2:22.2 | 122 | 718 | 20 | |
| 45:00.0 | 9,482m | 2:22.3 | 121 | 717 | 20 | |
| 45:00.0 | 9,502m | 2:22.0 | 122 | 720 | 20 | |
| r23m |
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Workout Graph
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Rd5 2:23x2