David Pettigrew 2x5000m/2:00r row
10,000m
Meters
48:04.7
Time
2:24.2
Pace
561
Calories
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,027m |
Overall Time | 52:04.7 |
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
Stroke Count | 967 |
Drag Factor | 142 |
September 09, 2022 05:56:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:04.7 | 10,000m | 2:24.2 | 117 | 701 | 20 | |
24:05.2 | 5,000m | 2:24.5 | 116 | 699 | 20 | |
23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 20 | |
r27m |
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Workout Graph
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Recovery 2:25x2