David Pettigrew 2x5000m/2:00r row
10,000m
Meters
46:50.6
Time
2:20.5
Pace
572
Calories
Rest Distance | 23m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,023m |
Overall Time | 50:50.6 |
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 20 |
Stroke Count | 937 |
Drag Factor | 144 |
October 07, 2022 05:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:50.6 | 10,000m | 2:20.5 | 126 | 734 | 20 | |
23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 20 | |
23:24.4 | 5,000m | 2:20.4 | 126 | 734 | 20 | |
r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:21r20