David Pettigrew 2x5000m/2:00r row
10,000m
Meters
45:57.0
Time
2:17.8
Pace
581
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 49:57.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 142 |
October 21, 2022 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,000m | 2:17.8 | 134 | 759 | 20 | |
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 20 | |
| 22:45.8 | 5,000m | 2:16.5 | 137 | 772 | 21 | |
| r28m |
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Workout Graph
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2:20r20 sprint finish