David Pettigrew 5000m row
5,000m
Meters
23:07.6
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 141 |
November 14, 2022 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 20 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 20 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 20 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 20 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 20 |
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Workout Graph
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2:20r20