David Pettigrew 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 142 |
December 08, 2022 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 20 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 20 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 20 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 20 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 20 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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Soft knee