David Pettigrew 5000m row

5,000m

Meters

23:09.5

Time

2:18.9

Pace

286

Calories

Average Watts130
Calories Per Hour749
Stroke Rate20
Stroke Count463
Drag Factor139

December 14, 2022 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2:20r20

Splits

Time Meters Pace Watts Cal/Hr S/M
23:09.5 5,000m 2:18.9 130 749 20
4:35.6 1,000m 2:17.8 134 760 20
4:38.7 2,000m 2:19.3 129 745 20
4:38.6 3,000m 2:19.3 129 745 20
4:38.8 4,000m 2:19.4 129 744 20
4:37.8 5,000m 2:18.9 131 749 20

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Workout Graph

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