David Pettigrew 2x15:00/3:00r row

6,761m

Meters

30:00.0

Time

2:13.1

Pace

404

Calories

Rest Distance31m
Rest Time6:00.0
Overall Distance6,792m
Overall Time36:00.0
Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count633
Drag Factor136

December 16, 2022 12:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2:20r20, 2:15r20, 2:00, 1:50

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,761m 2:13.1 148 810 21
15:00.0 3,309m 2:15.9 139 778 21
15:00.0 3,452m 2:10.3 158 843 21
r31m

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