David Pettigrew 5000m row

5,000m

Meters

23:58.2

Time

2:23.8

Pace

280

Calories

Average Watts118
Calories Per Hour704
Stroke Rate20
Stroke Count479
Drag Factor139

December 28, 2022 05:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Restart d2

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.2 5,000m 2:23.8 118 704 20
4:45.3 1,000m 2:22.6 121 714 20
4:47.5 2,000m 2:23.7 118 705 20
4:48.0 3,000m 2:24.0 117 703 20
4:48.2 4,000m 2:24.1 117 702 20
4:49.2 5,000m 2:24.6 116 698 20

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Workout Graph

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