David Pettigrew 5000m row

5,000m

Meters

23:55.0

Time

2:23.5

Pace

280

Calories

Average Watts118
Calories Per Hour707
Stroke Rate20
Stroke Count478
Drag Factor142

January 09, 2023 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Post climbing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.0 5,000m 2:23.5 118 707 20
4:43.7 1,000m 2:21.8 123 722 20
4:46.8 2,000m 2:23.4 119 708 20
4:48.0 3,000m 2:24.0 117 703 20
4:48.0 4,000m 2:24.0 117 703 20
4:48.4 5,000m 2:24.2 117 701 20

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Workout Graph

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