David Pettigrew 5000m row
5,000
Meters
23:54.5
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 143 |
January 12, 2023 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 280 | 20 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 56 | 20 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 56 | 20 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 56 | 20 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 56 | 20 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 56 | 20 |
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Workout Graph
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Pre climbing