David Pettigrew 3x2500m/1:00r row
7,500m
Meters
35:54.1
Time
2:23.6
Pace
421
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,545m |
| Overall Time | 38:54.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 143 |
January 13, 2023 05:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.1 | 7,500m | 2:23.6 | 118 | 706 | 20 | |
| 11:58.9 | 2,500m | 2:23.7 | 118 | 705 | 20 | |
| 11:58.5 | 2,500m | 2:23.7 | 118 | 705 | 20 | |
| 11:56.7 | 2,500m | 2:23.3 | 119 | 709 | 20 | |
| r45m |
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Workout Graph
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