David Pettigrew 5000m row

5,000m

Meters

23:59.6

Time

2:23.9

Pace

280

Calories

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count480
Drag Factor139

January 16, 2023 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Pre climbing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.6 5,000m 2:23.9 117 703 20
4:43.7 1,000m 2:21.8 123 722 20
4:48.2 2,000m 2:24.1 117 702 20
4:48.8 3,000m 2:24.4 116 700 20
4:49.9 4,000m 2:24.9 115 695 20
4:49.0 5,000m 2:24.5 116 699 20

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Workout Graph

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