David Pettigrew 5000m row
5,000m
Meters
23:59.6
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 139 |
January 16, 2023 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 20 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 20 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 20 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 20 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 20 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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Pre climbing