David Pettigrew 5000m row
5,000m
Meters
23:59.3
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 140 |
January 19, 2023 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.3 | 5,000m | 2:23.9 | 117 | 703 | 20 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 20 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 20 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 20 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 20 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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Pre climbing