David Pettigrew 5000m row

5,000m

Meters

23:58.9

Time

2:23.8

Pace

280

Calories

Average Watts117
Calories Per Hour704
Stroke Rate20
Stroke Count480
Drag Factor142

January 20, 2023 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Just do it

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.9 5,000m 2:23.8 117 704 20
4:45.3 1,000m 2:22.6 121 714 20
4:48.2 2,000m 2:24.1 117 702 20
4:48.4 3,000m 2:24.2 117 701 20
4:48.6 4,000m 2:24.3 116 700 20
4:48.5 5,000m 2:24.2 117 701 20

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Workout Graph

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