David Pettigrew 11000m row
11,000m
Meters
52:46.6
Time
2:23.9
Pace
616
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 143 |
March 13, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.6 | 11,000m | 2:23.9 | 117 | 703 | 20 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 20 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 20 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 20 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 20 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 20 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 20 |
| 4:49.0 | 7,000m | 2:24.5 | 116 | 699 | 20 |
| 4:48.7 | 8,000m | 2:24.3 | 116 | 700 | 20 |
| 4:48.5 | 9,000m | 2:24.2 | 117 | 701 | 20 |
| 4:48.3 | 10,000m | 2:24.1 | 117 | 702 | 20 |
| 4:47.3 | 11,000m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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BPPw18d1 2:25